Hey There

I have spent the last 10+ years working with a variety of populations. I am tremendously thankful to be invited into my clients' lives, to learn and understand their lived experiences, and be alongside of them as they work towards their goals. 

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Born and raised in Pennsylvania, I have always appreciated the beauty in the changes of seasons. I believe that throughout our life, we experience "changes of season", and are continuously growing and adapting. Outside of my life as a therapist, I enjoy life as a mom, daughter, sister, learner, and traveler.

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Prior to entering the counseling field, I worked in juvenile justice. I felt genuinely inspired by youth that I worked with, and enjoyed bearing witness to growth and change. Upon making my transition into counseling, my work was largely focused on student populations. I have clinical experience in a variety of settings including: University counseling, K-12 schools, emergency rooms, intensive outpatient mental health and drug and alcohol treatment, and private practice.

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Through my own personal journey, I have become passionate about working with clients that want to improve their relationship with food and/or their bodies. I have decades of participation and contribution to diet culture, and have found how deeply harmful this has been for myself and others. As a result of years of learning and unlearning, I approach food with Intuitive Eating, and approach myself and others from a Health at Every Size framework. Every person has a body, and we all deserve to live in our bodies with acceptance.  

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